1.) CLEAN/SOAK: Rinse a handful of sea moss well and put in a container with enough water to cover it and soak for at least 4-6 hours or overnight. You can also add a squeeze of lime/lemon juice while soaking to neutralize sea moss taste and preserve the gel.
2.) DRAIN/BLEND: Remove sea moss from water then place in blender with just enough water to cover the sea moss and blend until it makes a smooth gel like texture. Blend on high. (Note: add water as necessary. The full spectrum could need more water).
3) STORE: Your sea moss is now ready to be used in your smoothies, tea, desserts and even face masks! Store refrigerated in a clean glass jar for up to 2 weeks. Always use a clean spoon to maintain freshness.
Suggested daily serving: 1-2 tablespoons
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FDA Disclaimer:
The information provided by Denver Sea Moss, LLC based in Denver, Colorado, is intended for educational purposes only. Our statements and products have not been evaluated by the Food and Drug Administration. Our products are not intended to diagnosis, treat, cure, and prevent any diseases. Individual results may vary, and before using any supplements you should conduct your own research and consult with your health provider.